Cycle 1
Month 1:
Standing Basics (all Jigotai stances) - High Block and Striking Block
Student Creed #1
Month 2:
Standing Basics - Middle Block and Low Block
Student Creed #2
Month 3:
Stances and Stepping Forward and Backwards (Front, Natural, Jigotai)
Student Creed #3
Click HERE to purchase videos of curriculum at full and slow speed as well as common mistakes and corrections!
TEST at end of 12 weeks
Cycle 2
Month 1:
Moving Basics (all Front stances) - Lunge Punch and turn
Student Creed #4
Month 2:
Moving Basics – Reverse Punch and turn
Student Creed #1
Month 3:
Moving Basics -Low Block and turn
Student Creed #2
TEST at end of 12 weeks
Cycle 3
Month 1:
Standing Basics- Front Kick (standing up) and High Block (jigotai stance)
Student Creed #3
Month 2:
Kata – 1st Quarter of Lohrding 1(to the punch after the striking block)
Student Creed #4
Month 3:
Kata - 2nd Quarter of Lohrding 1(starting from the punch after the striking block)
Student Creed #1
TEST at end of 12 weeks
Cycle 4
Month 1:
Standing Basics (all Jigotai stances) – Single Punching, Striking Block
Student Creed #2
Month 2
Moving Basics – Chasing Punch and turn
Student Creed #3
Month 3:
Stances and Turning - (Front, Natural, Jigotai)
Student Creed #4
TEST at end of 12 weeks
Cycle 5
Month 1:
Moving Basics – Low Block - Reverse Punch and turns
Student Creed #1
Month 2:
Kata – 1st 1/4 of Lohrding 2 (first 4 punches and turn)
Student Creed #2
Month 3:
Kata - 2nd 1/4 of Lohrding 2 ( 4 low block/reverse punches and turn)
Student Creed #3
TEST at end of 12 weeks
Cycle 6
Month 1:
Moving Basics- Kick and Punch and turn (Natural Stance), Reinforced Middle Block and turn (Front Stance)
Student Creed #4
Month 2:
Kata – 3rd 1/4 of Lohrding 2 (front stance kick and punch and turn)
Student Creed #1
Month 3:
Kata – 4th 1/4 of Lohrding 2 (front stance Reinforced Middle Block and turn for end of Kata)
Student Creed #2
TEST at end of 12 weeks
Recommended equipment for class is Bag Gloves, DVD
Mighty Mite Student should have been training for 18 months when moving up.
